Help
to Lose Weight
If you still find
a natural supplement to help you lose some weight. Coconut oil is the best way to consume. Eating coconut oil will boost your metabolism and act as fat burner.
Apart from that it also can increase your body ability to absorb nutrients from
the food you eat and absorb nutrients from the food you eat.
Hair Care
Coconut oil can
also be very protective against hair damage and help to moisture your hair
because the fatty acids naturally present in coconut oil nourish from the
inside and outside.
Improve Memory and Brain Function
This is good news
for people who suffering from cognitive disorders. Include coconut oil in your daily
meal help you to improve memory. A study published in the journal of Neurobiology
of Aging study found that the Medium-chain triglycerides (MCTs) in coconut oil
improved the memory problems their older subjects.
Strengthens Immune System
Coconut oil is a great way to boost
your immune system since it contains capric acid, lauric acid all these have
antiviral properties which helps the body directly fight viruses. It also helps
you feel less fatigue.
Stress
Reliever
Coconut oil is very soothing and help
to reduce stress. Applying it to neck and head, following by gentle massage can
help to relieve stress and mental fatigue. This massage helps to soothe you especially
headache that arise when you under stress.
Photo by: Alexander Mils from Pexels
