5 Health Benefits of Lime

10 Aug 2018

Treats Fever 
Lime juice is very good to reduce temperature of high fever, the patient just needs to be given lime juice and water and it will help to bring down the temperature. The Vitamin C and antioxidants in limes may boost your immune system and help body to fight off infection such as flu and fever.

Treats Dandruff
Lime is very rich with Vitamins B1, B2, B3, B5, C and folic acid which is good for one of most common hair problems. Vitamin C in lime will promote hair growth and to eliminate dandruff. Just your rub lime slice on the scalp. However, lime juice sometimes can lead to irritation so to prevent it from happen you can combine it with olive oil or coconut oil.

Help Weight Loss
The most difficult thing to achieve is losing weight, you may need a very effective diet and exercise to make it happen. But did you know by drinking lime water everyday may help you to lose some weight. Instead of adding sugar in your lime juice, why not you replace it with two teaspoons of authentic raw honey. Try to drink it early in the morning with empty stomach to get the best results.

Anti-Aging Agents
The antioxidants and Vitamin C in limes can help to rejuvenate and fight free radicals that  hasten aging. The role in collagen synthesis make vital molecule for skin health and keeps your skin young. Simple way by drink warm lime water everyday. 

Help to Prevent Asthma
A few studies have found that Vitamin C which contain in lime can help to decreased respiratory infection and help to prevent asthma and allergies.

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