7 Tips to Minimize The Effect of Hot Weather On Health

1. Don’t wait until you thirsty to drink. Drink more water even you don’t feel thirsty. 2. Avoid or limit outdoor activities. If you have to, please using umbrella or cap to protect yourself from UV rays. 3. Wear lightweight, light colored and loose fitting outfit. 4. Take an isotonic drinks. It help to replace the  salt...

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An Anti-Inflammatory Diet For Pain Relief

1. Enough Sleep & Avoid Stress It is important for a person to get quality sleep at least  7-8 hours a daily. If you can’t manage your stress well, it will lead you to depression. Stress triggers inflamation! Some research suggest that inflammation can play significant role in the development of depression. 2. Supplements Supplements...

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Mengapa Anda Perlu Insurans Perjalanan?

Pernah atau tidak terlintas difikiran anda soal keselamatan diri atau sakit yang bakal menimpa diri sewaktu anda memulakan perjalanan ke luar atau dalam negara, sama ada untuk bercuti atau atas urusan kerja. Oleh seba itu, insurans perjalanan adalah penting dan diperlukan demi melindungi diri anda daripada risiko yang tidak dijangka...

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Personal Accident Insurance: Occupation From All Classes Can Be Protected.

Protect yourself! Great opportunity! Now employees of class 3 also can be protected with personal accident insurance. Occupation Class 3 refers to person engaged either occasionally or generally in manual work which involves in use of tools or machinery. Usually if you look at most of the personal accident insurance in mass market they...

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6 Cara Mudah Urus Kewangan Anda

Apabila tiba hujung bulan ramai antara kita sering mengalami masalah untuk mengurus pendapatan secara bijak. Ini kerana, ada yang sering kali terlebih belanja hingga terguna pakai duit yang sepatutnya dikeluarkan untuk  membayar komitmen bulanan. Hal ini pasti sering kali terjadi kepada ramai orang di luar sana bukan? Memikirkan...

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Lack of Awareness About The Importance of Insurance

Most of people in community has lack of awareness towards the importance of insurance protections. Their common perception to think that insurance is not important and just a burden to their current commitment. So, why should increase monthly commitment when employer already provided basic insurance protection to every employees?...

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Awas! Kasus Demam Berdarah Dengue Makin Meningkat

Akhir Januari 2015 hingga saat ini, kasus DBD makin menjadi, hampir semua wilayah Indonesia terjangkit penyakit mematikan ini. Contohnya saja rumah sakit Cibabat yang telah kewalahan menerima banyaknya pasien hingga awal februari. Begitupun daerah lain seperti Denpasar, Yogyakarta, Surabaya dan hampir seluruh penjuru bagian Indonesia. DBD...

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Why You Need Personal Accident Policy?

Being a victim of an accident can be terrible enough and you need to worry about the financial implications of an accident. Most accidents can be caused to human error such negligent driver behaviour and as well as poor road conditions. There are so many road risks you still can do prevention by protecting yourself. One...

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5 Tips: Say No To Pimples!

1. Avoid touching your face Make sure you wash your hand with soap before touching the facial skin. Remember don’t let your hands touch your face very often. Avoid to squeeze a pimple that would spread the bacteria and will cause infection or further more pimples and scarring. 2. Keep your face clean It is important to wash...

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5 Sebab Mengapa Anda Perlu Insurans Kemalangan Peribadi?

1. Kemalangan tidak dapat dijangka Adakah anda perlu untuk membeli insurans kemalangan peribadi? Ya, kerana kemalangan adalah kejadian yang tidak terjangka. Risiko kemalangan itu pasti ada terutama sekali bagi pengguna jalan raya seperti penunggang motosikal yang lebih terdedah kepada bahaya kemalangan.  2. Melindungi diri...

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